Add 'Why Gut Bacteria Affects Your Body's Systems'

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 <br>Supporting a healthy gut is critical for your health.
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 <br>Probiotic-rich meals like sauerkraut boost [gut flora](https://www.ft.com/search?q=gut%20flora).
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 <br>[Meditation](https://www.express.co.uk/search?s=Meditation) may indirectly improve digestive health by lowering stress.
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 <br>Small changes [get natural support in gummy form](https://www.mississippibusinesstoday.com/article/809175593-primebiome-the-doctor-endorsed-skin-gut-gummies-backed-by-science-for-women) lifestyle can lead to lasting benefits.
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